Vertical Jump App Workout
Incorporate a Vertical Jump Session into your annual training plan with MPT’s Athlete App Training. This session has structured drills that focus on your ability to store, release, and reabsorb elastic energy for improved vertical force production to jump higher. Enhance sports performance. Designed for intermediate to next level athletes
After purchase:
Download MyPTHub from your app store.
Receive your direct access link via email.
Create your login and save it.
Access your workout in the library and start training.
3-Month access to your profile and workout.
Track progress and take notes—I’ll review your updates weekly.
Incorporate a Vertical Jump Session into your annual training plan with MPT’s Athlete App Training. This session has structured drills that focus on your ability to store, release, and reabsorb elastic energy for improved vertical force production to jump higher. Enhance sports performance. Designed for intermediate to next level athletes
After purchase:
Download MyPTHub from your app store.
Receive your direct access link via email.
Create your login and save it.
Access your workout in the library and start training.
3-Month access to your profile and workout.
Track progress and take notes—I’ll review your updates weekly.
Incorporate a Vertical Jump Session into your annual training plan with MPT’s Athlete App Training. This session has structured drills that focus on your ability to store, release, and reabsorb elastic energy for improved vertical force production to jump higher. Enhance sports performance. Designed for intermediate to next level athletes
After purchase:
Download MyPTHub from your app store.
Receive your direct access link via email.
Create your login and save it.
Access your workout in the library and start training.
3-Month access to your profile and workout.
Track progress and take notes—I’ll review your updates weekly.