Josh is in 8th grade (13 years old) and getting ready to take the next big step in his athletic performance career as high school approaches! He’s been working with me for 1 year and shows all the attributes needed to be an elite baseball player. Great natural ability to be explosive and powerful in any direction with his legs and has great arm strength. He adapts to new progressive drills and continues to build his athleticism and overall physical make up. I’m excited to keep developing Josh as he grows to reach his goal of playing at a high collegiate level and more.

Athletic Performance and Program Accomplishments with MPT

• Increased his overall lean muscle mass by 8lbs and his total mass by 22lbs while getting faster and more explosive.

• Increased his Vertical Jump (Lower Body Power) by 2.5”. Has a 25” Vertical.

• Increased his Broad Jump by 6” (6’6”), now 7’.

• Improved his 30-yard Dash time to 4 seconds flat.

• Improved his L-Drill time to 8.39 from 8.79.