Athelte Training App
Gain Access Today. Customized team & individual athlete programming. Contact us now!
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Meet MPT’s Newest App Athlete
Idris Joyner
He’s played overseas and is seeking to return. His performance goals include lateral quickness, explosive strength, and dynamic strength.
MOVE It
Programming
that’s
Customized
Unlock Your Athletic Potential
App Program Basics:
2-5 Workouts Per Week/ 8-20 per Month
Complete coaching notes, video tutorials, and structured calendar
Free Customized Movement & Performance Tests
Data Driven Results Tracking
4 Week Programs (Periodization Model)
1-2 Zoom Meetings Per Month With Coach
Unlimited Coaching Assistance
elite Strength & performance EXERCISEs
CONTACT ME TO BUILD YOU A CUSTOMIZED PROGRAM