In-Person Studio Sessions
Youth or Adult once per week, or twice per week.
Choose a 1-Hour, 45- Minute, or 30-Minute Session.
Enhancing overall athletic performance through integrated training focuses in nutrition,mobility,speed,power/explosiveness,endurance(muscular/cardio), total body strength,stability/balance.
You are phased(4 week specific program) according to your sporting event start date or desired goals from assessment.
Marrero Performance Training will take the athlete, youth or adult to their own personal next optimal level in a safe and effective manner combining speed/power/conditioning/strength in all forms.
Complete data tracking for all correct long-term progressions.
▪️$60-80 Per Session for 3 Month Commitment
▪️Full app access for non-1:1 workouts
▪️Nutritional guidance
▪️Full coaching guidance and program assistance
▪️Movement,performance , and activity tests/evaluations
From more then 2x a week packaging message me directly
Youth or Adult once per week, or twice per week.
Choose a 1-Hour, 45- Minute, or 30-Minute Session.
Enhancing overall athletic performance through integrated training focuses in nutrition,mobility,speed,power/explosiveness,endurance(muscular/cardio), total body strength,stability/balance.
You are phased(4 week specific program) according to your sporting event start date or desired goals from assessment.
Marrero Performance Training will take the athlete, youth or adult to their own personal next optimal level in a safe and effective manner combining speed/power/conditioning/strength in all forms.
Complete data tracking for all correct long-term progressions.
▪️$60-80 Per Session for 3 Month Commitment
▪️Full app access for non-1:1 workouts
▪️Nutritional guidance
▪️Full coaching guidance and program assistance
▪️Movement,performance , and activity tests/evaluations
From more then 2x a week packaging message me directly
Youth or Adult once per week, or twice per week.
Choose a 1-Hour, 45- Minute, or 30-Minute Session.
Enhancing overall athletic performance through integrated training focuses in nutrition,mobility,speed,power/explosiveness,endurance(muscular/cardio), total body strength,stability/balance.
You are phased(4 week specific program) according to your sporting event start date or desired goals from assessment.
Marrero Performance Training will take the athlete, youth or adult to their own personal next optimal level in a safe and effective manner combining speed/power/conditioning/strength in all forms.
Complete data tracking for all correct long-term progressions.
▪️$60-80 Per Session for 3 Month Commitment
▪️Full app access for non-1:1 workouts
▪️Nutritional guidance
▪️Full coaching guidance and program assistance
▪️Movement,performance , and activity tests/evaluations
From more then 2x a week packaging message me directly